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We look forward to welcoming you to a week of conversation, connection and cardio. 

​

If you have pre-registered for a program and your plans change, please advise us so someone else can take your spot. Send an email to: bmhaw24@gmail.com

Coffee with a Cop.webp

Coffee with a Cop

Royal Canadian Mounted Police

Various Times and Locations Around Banff

hosted by

Have you always wanted to chat with a police officer to ask questions or share what’s on your mind. Join a Banff RCMP officer - over coffee - to discuss local issues and learn more about matters that affect the community of Banff. Drop-in.

RFTS Paper Bags.jpg

A Little Coffee,
A Lot of Inspiration

Canadian Rockies Public Schools | Right from the Start

Whitebark Café, Little Wild, WildFlour Bakery, Sudden Sally, Downtown Sally, Banff

hosted by

During the week, stop in at Sudden Sally, Whitebark Cafe, Little Wild, Downtown Sally, or Wild Flour Bakery and grab a fun sticker for your coffee cup. Or if you order food, it will be served up in a paper bag hand drawn with inspirational messages by local children aged 5 – 14. These thoughtful designs from children will remind you to take a moment in your day, to be mindful of your mental health.

Dance Fitness Class

FREE Group Fitness & Yoga for Mental Health

hosted by

Just one of the components of the "Passport to Mental Health & Wellbeing", join us in fitness and yoga classes at the Lake Louise Sport & Recreation Centre all week.  FREE classes, no registration is required! A loaded, valid membership is required, and at the end of the week, all participants will be credited back for all sessions used! For more information, please email 

 lakelouisecentre@gmail.com To set up your client account, follow this link: app.univerusrec.com/llsrcpub

Lake Louise BMHAW Committee

Lake Louise Sport & Recreation Centre

WEEK LONG PROGRAMS

SCROLL DOWN OR FILTER by attendance, day or area

Pre-registration Required

May 4, 2025

10:00

12:00

to

Mountain Muskox & Community

hosted by

Mountain Muskox

405 Spray Avenue

Fairmont Banff Springs, Norquay Room

Drop In

May 4, 2025

12:00

16:00

to

Connect with A Horse

hosted by

Bow Valley Equine Adaptive Association

129 Sundance Road

Okach - Iyethkabi Ougitubi Pavilion (Sundance Grounds)

Pre-registration Required

May 4, 2025

17:00

18:00

to

Build Your Mental Capacity Through Fitness

hosted by

CrossFit Banff

200 Hawk Avenue

CrossFit Banff

National Awareness Day

May 5, 2025

24:15

23:45

to

Red Dress Day

hosted by

YWCA

102 Spray Avenue

YWCA

Drop In

May 5, 2025

10:30

11:30

to

Healing Together, One Journey at a Time Kick-off to the Week

hosted by

Banff Mineral Springs Hospital

305 Lynx Street

Banff Mineral Springs Hospital Courtyard

PARTNER Pre-registration Required

May 5, 2025

12:00

13:00

to

Communication and Boundaries

hosted by

Bow Valley Primary Care Network

537 Banff Avenue

Baker's Hall Rundle Stone Lodge

Drop In

May 5, 2025

14:00

15:00

to

Line Dance with Ease

hosted by

Banff Senior Citizens Society

101 Bear Street

Catherine Robb Whyte Building, Pioneer Room

PARTNER Registration Required

May 5, 2025

17:30

19:30

to

Power Moves: Zumba for Wellness & Prevention

hosted by

Calgary Catholic Immigration Society

101 Bear Street

Catharine Robb Whyte Building, Pioneer Room

Pre-registration Required

May 5, 2025

19:00

20:30

to

Active Hope: Navigating Climate Grief & Anxiety

hosted by

Biosphere Institute of the Bow Valley

101, 211 Bear Street

Wild Flour Bakery

Pre-registration Required

May 5, 2025

19:00

21:00

to

Speed Friending

hosted by

Banff Pride & Banff Life

333 Banff Avenue

Good Earth Coffeehouse

PARTNER Pre-registration Required

May 6, 2025

08:30

14:00

to

Equity, Diversity and Inclusion World Cafe

hosted by

Town of Banff | University of Alberta | BMHAW

101 Bear Street

Catharine Robb Whyte Bldg

PARTNER Pre-registration

May 6, 2025

13:30

15:00

to

Mix, Mingle & Mocktails

hosted by

Lake Louise BMHAW Committee

Fairmont Chateau Lake Louise

Mount Temple C

Pre-registration Required

May 6, 2025

15:00

16:00

to

Gentle Full Body Somatic Yin Yoga

hosted by

Heal-Thy

333 Banff Avenue

Elk + Avenue Hotel

PARTNER Pre-registration Required

May 6, 2025

19:00

21:00

to

Donuts & Conversations: Create a Tote Bag of Comfort for Hard Times

hosted by

Frankie D's Donuts

101 Bear Street

Banff Public Library

Pre-registration Required

May 7, 2025

09:00

11:30

to

Forest Bathing

hosted by

Original Path Guiding

100 Mount Norquay Road

Fenlands Recreation Centre

Pre-registration Required

May 7, 2025

11:00

12:00

to

Trauma Informed Yoga with Fiona

hosted by

FIT By Fiona

129 Sundance Road

Okach - Iyethkabi Ougitubi Pavilion (Sundance Grounds)

Drop In

May 7, 2025

12:00

13:00

to

Chilean Cultural Lunch

hosted by

Town of Banff

101 Bear Street

Catharine Robb Whyte Building, Pioneer Room

Drop In

May 7, 2025

13:00

15:00

to

Caregiving Together in the Bow Valley

hosted by

Caregivers Alberta

101 Bear Street

Banff Public Library

Drop In

May 7, 2025

18:00

20:00

to

HH Banff Wellness Run

hosted by

Helly Hanson

201 Banff Avenue

Helly Hanson Store

Pre-registration Required

May 7, 2025

18:30

20:30

to

Calming Your Anxiety

hosted by

Ethiocare in partnership with Scott Walker

333 Banff Avenue

Elk + Avenue Hotel

Pre-registration Required

May 8, 2025

10:30

12:00

to

Holistic Care-More than Healing the Body

hosted by

Covenant Health Ethics and Discernment Centre

201 Lynx Street

Banff Park Lodge

Drop In

May 8, 2025

13:00

17:00

to

Welcome to Wellness

hosted by

Arctos & Bird Management Ltd.

211 Bear Street

Bison Courtyard

PARTNER Pre-registration Required

May 8, 2025

16:00

17:00

to

Loving the Self Yoga

hosted by

Flow State Yoga

201B, 211 Bear Street

Flow State Yoga

Pre-registration Required

May 8, 2025

18:00

20:00

to

Community Helper Alumni Connection

hosted by

Town of Banff

100 Beaver Street

OESA Cafe

PARTNER Pre-registration Required

May 8, 2025

19:00

20:30

to

Death Cafe

hosted by

Banff Public Library

101 Bear Street

Banff Public Library

Pre-registration Required

May 9, 2025

16:00

20:00

to

Cultural Connection – A Community Food Gathering

hosted by

Bow Valley Food Alliance

129 Sundance Road

Okach - Iyethkabi Ougitubi Pavilion (Sundance Grounds)

PARTNER Pre-registration Required

May 9, 2025

18:00

22:00

to

Indigenous Sharing Circle

hosted by

Frankie D's Donuts

214 Banff Avenue

Banff Canmore Foundation Building

Partner Registration Required

May 9, 2025

19:00

20:30

to

Trauma Informed Yoga with Lauren

hosted by

Lake Louise BMHAW Committee

103 Village Road

Lake Louise Sport & Recreation Centre, Community Hall

Drop In

May 4, 2025

11:00

15:00

to

Pursuit Locals Day BBQ

hosted by

Pursuit Collection

129 Sundance Road

Okach - Iyethkabi Ougitubi Pavilion (Sundance Grounds)

Pre-registration Required

May 4, 2025

17:00

18:00

to

How's Your Heart?: An Islamic History of Psychology

hosted by

Amal Alhomsi

214 Banff Avenue

Banff Canmore Foundation Building

Drop In

May 4, 2025

17:30

21:00

to

Banff Park Lodge Community Pasta and Trivia Night at the Banff Legion

hosted by

Banff Legion and Banff Park Lodge

92 Banff Avenue

Banff Legion

PARTNER Pre-registration Required

May 5, 2025

09:30

12:00

to

Prenatal and Postnatal Wellness Morning

hosted by

Town of Banff

101 Bear Street

Catherine Robb Whyte Museum Building, Pioneer Room

Drop In

May 5, 2025

11:00

11:45

to

Sweat45 for Mental Wellbeing

hosted by

Summit Lifestyle & Performance

105-220 Bear Street

Bear Street Mall/Summit Lifestyle & Performance

PARTNER Pre-registration Required

May 5, 2025

13:30

15:00

to

E-Prep & Mental Health

hosted by

Lake Louise BMHAW Committee

103 Village Road

Lake Louise Sport and Recreation Centre, Community Hall

Drop In

May 5, 2025

17:00

19:00

to

Banff Food & Friends

hosted by

St. George-in-the-Pines Anglican Church

400 Buffalo Street

Church Lower Hall

Drop In

May 5, 2025

18:15

19:30

to

Bow Valley Endo

hosted by

Bow Valley Endo Warriors

214 Banff Avenue

Banff Canmore Foundation, basement meeting space enter through back door

Drop In

May 5, 2025

19:00

21:00

to

Eating Disorder Awareness & Education

hosted by

Community Volunteers

110 Bear Street

Council Chambers

PARTNER Pre-registration

May 6, 2025

10:00

11:30

to

Forest Bathing by Scott Berry

hosted by

Lake Louise BMHAW Committee

Bow River Trail

Meet At The Parking Lot Near The Train Station

Drop In

May 6, 2025

11:30

13:30

to

Soup's On

hosted by

Banff Park Church

455 Cougar Street

Banff Park Church

Pre-registration Required

May 6, 2025

13:00

14:00

to

Meditation in the Park

hosted by

Scott Walker

Louis Trono Gazebo, Central Park

Buffalo Street and Bow River

PARTNER Pre-registration Required

May 6, 2025

18:00

19:30

to

Recharge Your Mind: Power Up With Movement

hosted by

Bow Valley Primary Care Network

521 Banff Avenue

Banff Caribou Lodge, Woodlands Room

Drop In

May 6, 2025

19:00

20:00

to

Men's Shed Mingle

hosted by

Men's Shed Canada

113, 138 Banff Avenue

Mount Royal Hotel

Drop In

May 7, 2025

10:00

11:00

to

Navigating Loss

hosted by

Palliative Care Society of the Bow Valley

207, 215 Banff Avenue

Ski Big 3 Office Upstairs

PARTNER Pre-registration Required

May 7, 2025

11:00

13:30

to

Parent Wellness Morning

hosted by

Town of Banff

100 Beaver Street

Oesa Arts Community Café, upper level St George in the Pines Church

Drop In

May 7, 2025

13:00

14:00

to

Men's Shed Mingle

hosted by

Men's Shed Canada

101 Bear Street

Catherine Robb Whyte Building, Pioneer Room

Pre-registration Required

May 7, 2025

17:30

19:00

to

Memory Cafe

hosted by

Town of Banff

101 Bear Street

Catharine Robb Whyte Building

Pre-registration Required

May 7, 2025

18:30

21:00

to

Forest Bathing

hosted by

Original Path Guiding

100 Mount Norquay Road

Fenlands Recreation Centre

Drop In

May 7, 2025

19:00

21:00

to

The Mountain in My Mind, A Ski Film and Discussion about Mental Health

hosted by

Town of Banff

229 Bear Street

Lux Cinema Banff

Pre-registration Required

May 8, 2025

12:00

13:30

to

Let’s Talk About It – Substance Use Disorder

hosted by

Banff Mineral Springs Hospital

Online Only

Virtual

Partner Registration Required

May 8, 2025

13:00

14:30

to

Life Beyond Lake Louise

hosted by

Lake Louise BMHAW Committee

Lake Louise Ski Resort

Northface Bistro

PARTNER Pre-registration Required

May 8, 2025

18:00

20:00

to

Donut Decorating & Making New Friends

hosted by

Frankie D's Donuts

129 Sundance Road

Okach - Iyethkabi Ougitubi Pavilion (Sundance Grounds)

Pre-registration Required

May 8, 2025

18:30

21:00

to

Forest Bathing by Scott

hosted by

Original Path Guiding

100 Mount Norquay Road

Fenlands Recreation Centre

PARTNER Pre-registration required

May 9, 2025

13:00

14:30

to

Parents & Mental Health

hosted by

Lake Louise BMHAW Committee

103 Village Road

Lake Louise Sport and Recreation Centre, Community Hall

PARTNER Pre-registration Required

May 9, 2025

17:30

19:30

to

Unwind in Nature: A Forest Therapy Walk

hosted by

Banff Pride

405 Spray Avenue

Spray River West Trailhead (near Fairmont Banff Springs)

Drop In

May 9, 2025

19:00

21:00

to

Sing Your Blues Away: A Community Sing-Along

hosted by

Oesa Arts

100 Beaver Street

Oesa Cafe

(16). 72 x 11.75 (30). 28 x 11.75 (6). 2
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