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Recharge Your Mind: Power Up With Movement

Start Time

18:00

End Time

19:30

Date

May 6, 2025

Location

521 Banff Avenue

Banff Caribou Lodge, Woodlands Room

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About the Event

Brighten your day with movement! This motivating session will enlighten you to how movement improves mental wellness. Create habits to infuse movement into each day and boost your mood.

TO REGISTER FOR THIS PROGRAM, CLICK HERE https://bowvalleypcn.ca/events/recharge-your-mind-power-up-with-movement-in-person/

About the Host

The Bow Valley Primary Care Network (PCN) provides primary care services to the Bow Valley, with member clinics covering the areas from Lake Louise to Mini Thni. The PCN is a network of primary care professionals dedicated to improving and managing the health of Bow Valley residents. The network includes 12 medical homes, 50 local Family Doctors, 2 Nurse Practitioners, and the PCN interdisciplinary health team who serve the Bow Valley communities. The PCN’s focus is to support primary care providers in your Medical Home where you can feel comfortable addressing your health needs.

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Interested in being an Ambassador

What is the purpose of the week?

 

The week seeks: to increase awareness about the mental health and addiction issues affecting Bow Valley residents, to increase awareness of the mental health and addiction services available to residents, to create a systems level response to the mental health and addiction challenges in our community through a collaborative and coordinated approach, and to break down the social barrier of mental health stigma through community initiatives and conversations. 

 

What does an ambassador do?

​Ambassadors share their own lived mental health experience to inform the community about the diversity of mental health and addiction illnesses, to help reduce the stigma, and to inspire recovery and hope.

 

Share Your Story - Ambassadors may be asked to share their stories and experience in a variety of ways, including written or video form, website and social media channels, public speaking, media interviews, or through podcasts.

 

Be an Advocate - Ambassadors may be asked to share their personal healthcare journey and experiences to support improvements to the local healthcare services.

 

Promote Mental Health and Addiction Awareness – Ambassadors may be asked to attend and support programs and activities to assist programmers, attendees and help increase awareness of the mental health and addiction.

 

Provide Feedback and Information - Ambassadors are asked to help us obtain feedback and be a stronger influencer on important issues affecting the wellbeing of our community and its residents. 

If you are interested in becoming an ambassador please e-mail bmhaw24@gmail.com along with a completed application

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