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Trauma Informed Yoga with Fiona

Start Time

11:00

End Time

12:00

Date

May 7, 2025

Location

129 Sundance Road

Okach - Iyethkabi Ougitubi Pavilion (Sundance Grounds)

Success!

Success!

About the Event

This yoga class will be a safe space for all, especially for those that have experience trauma. Trauma can be held in the body, as well as the mind, and this practice will be a place of support and healing. This class will be less about the poses, and more about embodiment, self awareness, and self compassion. In a safe space with choice, and empathy, and without judgement. Please bring your yoga mat. The park is reached by Sundance Road or through the trails from the Nancy Pauw Bridge.

About the Host

Fiona is a 200hr Trauma Informed Yoga Teacher, an Eating Psychology & Nutrition Coach, Body Image Coach, Fitness Trainer, and Menopause Coach. She follows a mind-body approach with all of her coaching, and her yoga classes are suitable for all levels and inclusive for all.

(16). 72 x 11.75 (30). 28 x 11.75 (6). 2

Volunteer Opportunity: Chair – Banff Mental Health and Addiction Week (BMHAW)
Term: 2 Years
Location: must live or work in Banff
Start Date: September 2025
Application Deadline: September 15, 2025

 

About BMHAW

Banff Mental Health and Addiction Week (BMHAW) is a community-driven initiative dedicated to promoting mental health and wellness in Banff and Lake Louise. Over the past two years, BMHAW has brought together partners from health, hospitality, community foundations, and residents to foster meaningful conversations and actions around mental health.

As BMHAW enters a potential new phase, the initiative is seeking a committed and community-minded Volunteer Chair to lead the next chapter of this important work.

 

Position Overview: Volunteer Chair

The Chair is a liaison and figurehead role, distinct from day-to-day coordination. Coordination will be done by a paid position. The Chair will guide the initiative strategically while fostering collaboration among stakeholders.

Note: This role must be independent—not affiliated with the government or any of the governing partner organizations.

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Key Responsibilities

  • Organize and lead Working Group and Program Working Group meetings

  • Ensure all activities align with the Terms of Reference

  • Hire and manage the BMHAW Coordinator on behalf of governing partners

  • Serve as the primary spokesperson for BMHAW

  • Foster collaboration among working groups, partners, and community members

  • Manage the BMHAW budget

  • Provide updates (written and/or presentations) to stakeholders

  • Work with governing partners to identify and secure future funding

 

Desired Qualifications

  • Proven leadership in a community or nonprofit setting

  • Excellent communication and organizational skills

  • Ability to build consensus and foster collaboration

  • Commitment to building mental health awareness

  • Comfortable with light financial oversight and reporting

  • Familiarity with the Bow Valley region is an asset

 

Time Commitment

  • Approx. 8–10 hours/month, with flexibility depending on the phase of the initiative

  • Two-year volunteer term (renewable)

 

Next Steps

We are currently in a restructuring phase, and looking for a new chair by mid-September 2025. When the chair is appointed they will begin the new cycle of BMHAW including onboarding, transfer of key materials (e.g., bank account, website, social media), and hiring a new Coordinator.

 

How to Apply

If you're interested in serving as Chair or want to learn more, please express your interest to the email above bmhaw24@gmail.com.

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Join us in shaping the future of mental health awareness in the Bow Valley.

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