This yoga class will be a safe space for all, especially for those that have experience trauma. Trauma can be held in the body, as well as the mind, and this practice will be a place of support and healing. This class will be less about the poses, and more about embodiment, self awareness, and self compassion. In a safe space with choice, and empathy, and without judgement. Please bring your yoga mat. The park is reached by Sundance Road or through the trails from the Nancy Pauw Bridge.